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New York Fitness and Boxing, East Northport

New York Fitness and Boxing

631-486-3043 - Located at : 1976 Jericho Turnpike in East Northport NY.

Welcome back New York Fitness and Boxing 

All members are required to complete our updated 2020 waiver form. Before you enter the studio and begin your training, please print the below waiver form, sign and submit to the NYFB management team.  

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Welcome to New York Fitness and Boxing. We are excited to help you start your fitness journey. Keep in mind 80% of your success is simply showing up to our studio. 


There’s no denying that boxers have incredible physiques, and while you may never want to step into the ring and slug it out, you might want to get in shape just like a boxer.


Boxers and their trainers know there’s little benefit to having enormous muscles. Instead, an effective boxer will have excellent core muscles, be toned from head to toe and have stellar

cardio. Boxers at all levels have to be supremely dedicated to rigorous training both in the gym and outside it; just doing a portion of a boxer workout will do wonders for any average guy/girl looking to shed a few pounds or tone up



Click Here To Start Your Fitness Journey

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