ALL AGES, ALL ABILITIES, ALL SKILL LEVELS

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Thank you for contacting New York Fitness and Boxing. We are excited to meet you and learn more about your fitness goals and objectives. We will get back to you within 24 hours. You may also text us 631-500-0560 for a faster response.

All Abilities Including Special Needs

Group Fitness Classes

NYFB offers group boxing fitness classes to all ages and abilities. We have classes designed for our youth, teen and adult members. This is our most popular and most economical program.

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Private Fitness Classes

Having one of our Boxfit coaches focus on you and only you is an amazing experience. Your coach will design his/her Boxfit program to cater to your specific needs and goals. This is next level training. Highly recommended!

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Modified Boxing Classes
(As seen on News 12 Long Island)

We offer boxing fitness classes for all abilities. This program is designed for those who are new to Cardio boxing or need more guidance. Call 631-500-0560 to learn more. Approved by EEDA and EOC

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Youth Group Boxing just $75 a Month

VIDEOS

THE SPEED BAG

MUAY THAI TRAINING

KIDS PROGRAM

$50 A MONTH !

THE GYM FLOOR

OUR EQUIPMENT

YOUTH BOXING

UPPER BODY CLASS

LOWER BODY CLASS

PRIVATE CLASSES

Home of the Aqua Punching Bag & Aqua Head Hunter. Click here to buy your new and innovative H2o inspired Heavy-bag.

In 2013, Edwin Rivera and Bill Ryder set out to develop the best striking-bag in the word. We called it the Aqua Training Bag. Click here to learn more about our journey.

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